Siobhan will be a hosting a gentle and relaxing 1 hour and 15 minute sound bath consisting of crystal bowls, tibetan bowls, drums, gongs and more.
Sound baths are known to bring on a meditative state which allow our bodies, mind and spirit to rest and recharge.
Benefits include reduction of stress, anxiety, letting go and deep relaxation.
All that is required is a yoga mat, pillow, blanket, water and comfy clothes.
Siobhan will be a hosting a gentle and relaxing 1 hour and 15 minute sound bath consisting of crystal bowls, tibetan bowls, drums, gongs and more.
Sound baths are known to bring on a meditative state which allow our bodies, mind and spirit to rest and recharge.
Benefits include reduction of stress, anxiety, letting go and deep relaxation.
All that is required is a yoga mat, pillow, blanket, water and comfy clothes.
No refunds unless 48 hour notice is given.
